Saint Patrick’s Day Creamy Green Smoothie - Root Cause Medical Clinic Clearwater FL
See “Green” with this Delicious Smoothie!
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Ingredients
- 2 handfuls of organic baby spinach or baby kale
- ½ organic banana [if you want it sweeter (use the whole banana)
- 1 tablespoon ground flax seeds
- 1 cup organic coconut water (coconut milk or any plant-based milk of your choice)
- ¼ cup organic raw cashews
- 2 pitted dates( Optional) (soaked for at least 20 minutes in hot water)
- 1 cup ice – optional
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