Protein Oat Loaf – Crumblz

Ingredients

• 1 pkg ulivit Mushroom Boost Crumbles (95g)
• 2 stalks celery, chopped
• ½ onion, chopped
• 2 cloves garlic, minced or pressed
• ¼ cup walnuts, finely ground
• ½ cup cooked brown lentils
• 1¼ cups quick-cooking oats
• 3 tablespoons soy free sauce - coconut aminos
• 2 tablespoons BBQ sauce or ketchup (plus additional for topping)
• 1 tablespoon Dijon mustard
• 2 teaspoons dried parsley
• ½ teaspoon thyme
• ½ teaspoon sage
• ½ teaspoon rosemary