20 Minute Meal: Saucy Vegetable + Tofu Stir-Fry
Holla friends! Here's a quick, vibrant, uber-healthful dinner for those nights when you just really need a no-brainer. Tasty, light, and fast. Try this once, and I swear you'll be hooked - as really,...
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at inpursuitofmore.com.
Cooking tools:
- Wok
- Braising pan
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Kitchen scale
- Chef's knife
- Cutting board
- Can opener
- Colander
- Stove
- Serving platter
- Serving bowl
- Spoon
- Spatula
- Pot
- Kitchen timer
Ingredients
- 1 heaping cup cubed firm tofu (200 grams)
- 1 tbsp high heat cooking oil (grapeseed oil is great for this)
- pinch of salt as needed for cooking tofu + veggies
- 4 cups broccoli florets
- 10 small brussels sprouts, trimmed and halved
- 1 bunch kale, stemmed and torn
- 3 cups chopped green beans
- 1 can sliced water chestnuts
- 1 can cut baby corn
- sambal oelek + black sesame seeds for garnish
- 1/4 cup soy sauce
- 1/4 cup Mirin
- 1 tbsp chili oil
- 1 tbsp apple cider vinegar
- 1-2 tsp Sambal Oelek
- 1 tbsp ginger (optional)
- 1 clove minced garlic (optional)
- 1 cup water
- 3 tbsp cornstarch
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Easy Vegetable Stir-Fry with Tofu – Fast, Healthy & Flavorful
andrejthechef.com
Savory Vegetable Stir-Fry with Tofu
toastpad.com
Tofu and Vegetable Stir-Fry
ah7.fit
Vegetable & Tofu Stir Fry
enjoyplanta.com
Best Tofu Stir-Fry Recipe
delish.com
Tofu Stir Fry: A Delicious Vegetarian Midweek Dinner
unocasa.com
Tantalizing Tofu Stir-Fry: Quick, Healthy, and Bursting with Flavor
elyssamcgregor.com
Tofu Stir Fry
veganheaven.org