Hidden veggie Bolognese two ways | New World

Hidden veggie Bolognese two ways | New World

www.newworld.co.nz

Anika Moa shows up that cooking with kids is fun when the result is tasty. This beef Bolognese sauce can be used as a base for tacos or spaghetti Bolognese, and best of all it’s loaded with veggies...

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Ingredients

  • Olive oil
  • 1 onion, finely diced
  • 2 cloves garlic, minced
  • 500g beef mince
  • 1 carrot, finely grated
  • 1 courgette or parsnip, finely grated
  • 250g mushrooms, grated
  • 2 Tbsp flour
  • ¼ cup tomato paste
  • 2x 400g tin chopped tomatoes
  • 1tsp dried mixed herbs
  • 1x 400g tin drained kidney beans
  • 2 Tbsp Mexican seasoning
  • Grated cheese
  • Thinly sliced capsicum
  • Grated carrot
  • Sliced avocado

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