Recipe for Raw Oatmeal with Dried Fruit (Low GIGL)

Recipe for Raw Oatmeal with Dried Fruit (Low GIGL)

recipenutrition.com

Recipe Calorie Calculator and Recipe nutrition site. Get Nutrition Calculator for 7000 common foods. Recipe Nutrition has the easiest to use free calorie counter.

Keywords

  • calorie counter
  • nutrition calculator
  • nutrition data
  • recipes
  • nutrition
  • food nutrition
View Original

Share this recipe:

Ingredients

  • 2/3 cup old-fashioned rolled oats, uncooked
  • 2 ounces protein powder
  • 2/3 cup, halves Apricots, dried, sulfured, uncooked quartered
  • 1/2 cup, packed raisins, seedless
  • 1/2 fruit without refuse mango
  • 1 cup (8 fl oz) non-fat vanilla yogurt
  • 1/3 quart fat free milk

More Like This