Dahi aur phal Recipe - Calories, Nutrition & GI | Clearcals
Dahi aur phal has 65.5 calories per serving (1 Small Cup). It provides 1.9g protein, 11.2g carbs, and 1.5g fat. With a low glycemic index (GI: 49), this recipe is suitable for diabetes management,...
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Ingredients
- 50 Grams of Blueberries raw
- 50 Grams of Apple small
- 50 Grams of Banana ripe robusta
- 50 Grams of Grapes seedless round black
- 50 Grams of Strawberry
- 150 Milliliter of Curd
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