Dahi aur phal Recipe - Calories, Nutrition & GI

Name: Dahi aur phal Recipe - Calories, Nutrition & GI
Total time: 10 min
Ingredients: 50 Grams of Blueberries raw; 50 Grams of Apple small; 50 Grams of Banana ripe robusta; 50 Grams of Grapes seedless round black; 50 Grams of Strawberry; 150 Milliliters of Curd

clearcals.com

Dahi aur phal has 65.5 calories per serving (1 Small Cup). It provides 1.9g protein, 11.2g carbs, and 1.5g fat. With a low glycemic index (GI: 49), this recipe is suitable for diabetes management,...

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