Kidney-Healthy Recipe: Ezo-the-brides' Red Lentil Soup | ERA

Name: Kidney-Healthy Recipe: Ezo-the-brides' Red Lentil Soup | ERA
Ingredients: Red Lentils: 1/2 cup (90 grams); Bulgur: 1/3 cup (50 grams); Water: 7 cups (1400 millilitres); Onion: 1 small sized (30 grams); Margarine or Butter: 4 tablespoons (40 grams); Wheat flour: 2 tablespoons (12 grams); Tomato paste: 2 tablespoons (20 grams); Peppermint: 1 1/2 tablespoons (2 grams); Red pepper: 1/2 dessertspoon (1 gram); Lemon juice: 2 tablespoons (20 grams); Pepe as required; Salt to taste (add salt according to the recommendations received from nephrologist or dietitian)

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Get the recipe of the day: Red Lentil Soup. Learn how to cook delicious healthy dishes for those who suffer from kidney disorders.

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Ingredients

Red Lentils: 1/2 cup (90 grams)
Bulgur: 1/3 cup (50 grams)
Water: 7 cups (1400 millilitres)
Onion: 1 small sized (30 grams)
Margarine or Butter: 4 tablespoons (40 grams)
Wheat flour: 2 tablespoons (12 grams)
Tomato paste: 2 tablespoons (20 grams)
Peppermint: 1 1/2 tablespoons (2 grams)
Red pepper: 1/2 dessertspoon (1 gram)
Lemon juice: 2 tablespoons (20 grams)
Pepe as required
Salt to taste (add salt according to the recommendations received from nephrologist or dietitian)