Lacto fermented red currants
Make this easy lacto fermented red currants recipe with your harvest. Its vegan and what more they are packed with beneficial bacteria too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitalfairliving.com.
Cooking tools:
- Mason jar
- Fermentation weight
- Fermenting lid
- Mixing bowl
- Potato masher
- Colander
- Measuring spoon
- Tray
- Spoon
- Refrigerator
Ingredients
- Ripe Red Currants - 1 Liter
- Honey - 4 tablespoon
- Himalaya Salt - 1/2 teaspoon
- Whey or liquid from yogurt - 4 tablespoon
- Water - 4-6 tablespoons ( I used filtered water from my Berkey filter )
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