High Protein Burrito – Nutriprep Nutrition

Ingredients

• 7 tsp tortillas (8 inch)
• 1 white onion
• 5 cloves of garlic
• 1 red bell pepper
• 1 courgette
• 1 tomato
• 185 g cooked quinoa
• 1 can cannelloni or black beans
• 400 g extra firm tofu
• 1 tbsp smoked paprika
• 1 tbsp chili powder
• 1 tbsp cumin
• ½ tsp salt
• coriander, handful
• 70 g raw cashews
• 60 ml water
• ¼ tbsp apple cider vinegar
• 1 tbsp lemon juice
• ⅛ tsp salt