Protein pancakes recipe | Good Food

Protein pancakes recipe | Good Food

www.bbcgoodfood.com

With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam

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Ingredients

  • 2 tbsp ground flaxseeds
  • 20g ground almonds
  • 300ml soya milk
  • 200g quinoa flour
  • 1 medium banana mashed
  • 2 tbsp maple syrup
  • coconut oil for frying
  • 200g blueberries mashed
  • 2 tbsp chia seeds
  • 1-2 tbsp maple syrup to taste
  • 2 tsp lemon juice
  • 100g coconut yogurt or Greek yogurt
  • 1 tbsp pistachio nuts or pumpkin seeds, chopped, toasted if you like
  • 2 tsp hulled hemp seeds
  • mixed berries

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