Simple Black Bean Roll-Ups – ThinkHealthier

Simple Black Bean Roll-Ups – ThinkHealthier

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Simple black bean roll-ups are a healthy, satisfying snack for adults and kids. Easy to make with just a few ingredients!

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Ingredients

  • 1 teaspoon(s) olive oil
  • 1/4 cup(s) onion, minced
  • 1 teaspoon(s) garlic, minced
  • 15 ounce(s) can of black beans, drained and rinsed
  • 1 teaspoon(s) cumin
  • 2 tablespoon(s) reduced fat sour cream
  • 2 tablespoon(s) reduced fat, Mexican 4 cheese blend
  • 4 whole wheat tortillas
  • 1 avocado, diced

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