Warm exotic fruit salad | Diabetes UK
Experience a fragrant and refreshing dessert perfect for diabetics! Warm exotic fruit salad with cardamom, mint, and ginger. Serves 4 | Low Fat, Medium Sugar.
Ingredients
- 2 cardamom pods, crushed
- 1 tbsp fresh mint, chopped
- 1 piece preserved stem ginger from a jar, finely chopped, plus 2 tbsp of the syrup
- 1 pineapple, prepared and cut into chunks (prepared weight 500g)
- 1 papaya, peeled seeded and cut into chunks
- 1 kiwi fruit, sliced
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