Healthy Mac n Cheese Recipe | Fitmate Coach Recipes

Ingredients

• 8 oz high-protein pasta (e.g., chickpea or lentil pasta)
• 1 medium zucchini, sliced
• 1 medium yellow squash, sliced
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 cup low-fat cheese (e.g., mozzarella or cheddar)
• 1/2 cup unsweetened almond milk
• 1 cup fresh spinach (optional for added fiber)