Healthy mac and cheese recipe - Healthier Families
This tasty baked mac and cheese recipe makes for a healthier version of a family favourite.
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Cooking tools:
- Kitchen scale
- Oven
- Stove
- Saucepan
- Colander
- Baking dish
- Wooden spoon
- Chef's knife
- Cutting board
- Grater
- Measuring cup
- Measuring spoon
Ingredients
- 300g macaroni
- 40g lower-fat spread
- 1 small onion, finely chopped
- 50g plain flour
- 600ml semi-skimmed milk
- 75g reduced-fat mature Cheddar cheese, grated
- 1 teaspoon English mustard
- 1 pinch ground black pepper
- 2 large tomatoes, sliced
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