Apple Pumpkin Tart | TWN

Apple Pumpkin Tart | TWN

www.thrivingwithnutrition.com

Apple Pumpkin Tart 6 Ingredients 1 cup Gluten free flour ( I use orgran ) 3/4 cup maple syrup 3/4 cup GF rolled oats 1 tsp baking powder 1/2 tsp salt 1/2 tsp

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Ingredients

  • 1 cup Gluten free flour ( I use orgran )
  • 3/4 cup maple syrup
  • 3/4 cup GF rolled oats
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/4 real vanilla extract
  • 1/4 cup of olive oil or coconut oil
  • 2/3 cup pumpkin puree ( I use steamed pumpkin or butternut squash)
  • 1/3 cup macadamia nuts
  • 2-3 apples

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