Pasta Primavera - Plant Based Cooking

Ingredients

• 1/2 head cauliflower (broken into bite-sized pieces)
• 2 large peppers (any color, seeded and chopped into about 1″ pieces)
• 2 large carrots (peeled and cut into 1/2 rounds)
• Any other veggie (preferable green, you might have on hand, chopped into 1″ pieces)
• 1 package whole wheat spaghetti
• 1/2 medium white or yellow onion (diced)
• 1 clove garlic (minced)
• 2 1/2 cups unsweetened non-dairy milk
• 1 tbsp tahini
• 2 tsp yellow mustard
• 1/2 Juice from 1 lemon
• 2 tbsp nutritional yeast
• 2 tsp Vegan Worcestershire sauce ( or Braggs Liquid Aminos)
• 2 tbsp flour
• salt and black pepper (to taste)