Garden Quinoa Vegetable Soup - LifeSource Natural Foods

Ingredients

• 3 Tbsp olive oil
• 1 pint cherry tomatoes, halved
• 1 medium yellow onion, chopped
• 4 garlic cloves, minced
• 3 carrots, chopped
• 2 ribs celery, chopped
• 1 small sweet potato or yam, peeled and chopped
• 1 cup dry white wine
• 1 summer squash (zucchini or crookneck), chopped
• 2 cups cannellini beans, cooked and drained
• ½ cup uncooked quinoa, rinsed well
• 1 tsp poultry seasoning
• 1 tsp smoked paprika
• 1/2 tsp red chili flakes (optional)
• 4 cups vegetable broth
• 1 cup white wine
• 6 sprigs thyme
• 2 sprigs sage
• 1 sprig fresh rosemary
• 1 bunch lacinato kale, stemmed and chopped
• Salt and pepper, to taste
• 1 lemon, cut into wedges