Vegan Mexican Bean & Tofu Tacos

Vegan Mexican Bean & Tofu Tacos

christinebailey.co.uk

A delicious prepare ahead meal. You can serve this with tacos or rice for a wonderful comforting family meal. Make up a batch of this dish and use it for easy afterwork meals or lunches. To access...

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Colander
  • Grater
  • Wooden spoon
  • Saucepan
  • Stove
  • Steamer basket
  • Pot
  • Plate
  • Kitchen towel

Ingredients

  • 1tbsp olive oil
  • 1 block tofu (350-400g)
  • 1 onion, chopped
  • 1tsp garlic chopped
  • 1tsp ground cumin
  • 1tsp ground coriander
  • 2tbsp jalapenos (from a jar, drained and chopped)
  • 1 red pepper, diced
  • 1 courgette (grated) or 100g sweetcorn
  • 1 can (400g) black beans, drained and rinsed
  • Steamed vegetables and salad
  • Cooked rice (allow 125g per serving) or corn tacos

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