Vegan Mexican Bean & Tofu Tacos
A delicious prepare ahead meal. You can serve this with tacos or rice for a wonderful comforting family meal. Make up a batch of this dish and use it for easy afterwork meals or lunches. To access...
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Can opener
- Colander
- Grater
- Wooden spoon
- Saucepan
- Stove
- Steamer basket
- Pot
- Plate
- Kitchen towel
Ingredients
- 1tbsp olive oil
- 1 block tofu (350-400g)
- 1 onion, chopped
- 1tsp garlic chopped
- 1tsp ground cumin
- 1tsp ground coriander
- 2tbsp jalapenos (from a jar, drained and chopped)
- 1 red pepper, diced
- 1 courgette (grated) or 100g sweetcorn
- 1 can (400g) black beans, drained and rinsed
- Steamed vegetables and salad
- Cooked rice (allow 125g per serving) or corn tacos
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