Fish patties (gluten-free)

Fish patties (gluten-free)

modernfamilycook.com

Gluten-free fish patties made with hake, buckwheat flakes, and potatoes. Perfect for a healthy, delicious meal. Bon Appétit! 🐟🌿🔥

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Cooking tools:

  • Meat grinder
  • Chef's knife
  • Cutting board
  • Kitchen scale
  • Measuring spoon
  • Mixing bowl
  • Plate
  • Skillet
  • Stove
  • Spatula
  • Paper towel

Ingredients

  • Hake: 500 g of
  • Egg(s): 2
  • Onion: 1/2 of
  • Potatoes: 50 g of
  • Buckwheat flakes: 3 tbsp of
  • Parsley leaves
  • Garlic: 1/2 clove of
  • Salt: to taste
  • Grounded black pepper: to taste
  • Brown rice flour: for coating
  • Ghee: for frying

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