Air Fryer Salted Chilli Chicken Recipe | Bored of Lunch

Air Fryer Salted Chilli Chicken Recipe | Bored of Lunch

boredoflunch.com

This air fryer salted chilli chicken recipe is a beaut fakeaway that hits the spot. It tastes like a takeaway but the nutritional values disagree.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at boredoflunch.com.

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Ingredients

  • 1 egg, beaten
  • 3 skinless chicken breasts, sliced lengthways
  • 3 heaped tbsp cornflour
  • 1 tsp mild chilli powder
  • 1/2 tsp Chinese 5 spice
  • 1 tsp garlic powder
  • 1 tbsp salt
  • 1 tsp pepper
  • low-calorie oil spray
  • 1 red pepper, cut into strips
  • 1 onion, chopped
  • 5 garlic cloves, crushed
  • 1 tbsp soy sauce
  • 1 tsp rice wine
  • 1 tsp chilli flakes

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