Kanda achar Recipe - Calories, Nutrition & GI

Kanda achar Recipe - Calories, Nutrition & GI

clearcals.com

Kanda achar has 1.7 calories per serving (1 Tea Spoon) — that's 34.4 calories per 100g. It provides 0.1g protein, 0.4g carbs, and 0g fat. With a low glycemic index (GI: 55), this recipe is suitable...

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Cooking tools:

  • Saucepan
  • Stove
  • Mason jar
  • Measuring cup
  • Measuring spoon

Ingredients

  • 100 Milliliters of Vinegar
  • 50 Grams of Beet root
  • 2 Grams of Chillies green - all varieties
  • 5 Grams of Ginger fresh
  • 250 Grams of Onion small
  • 2 Grams of Cloves
  • 1 Table Spoon of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder
  • 2 Grams of Cinnamon

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