Vellutha Poomeni Recipe - Calories, Nutrition & GI | Clearcals

Name: Vellutha Poomeni Recipe - Calories, Nutrition & GI | Clearcals
Total time: 150 min
Ingredients: 50 Grams of Cheese; 1 Tea Spoon of Yeast; 100 Grams of Butter; 1 Tea Spoon of Sugar; 100 Grams of Refined wheat flour; 30 Grams of Coriander leaves; 40 Grams of Garlic big clove; 50 Milliliters of Whole buffalo milk; 2 Tea Spoon of Rice bran oil; 1 Tea Spoon of Salt; 1 Table Spoon of Oregano dried; 2 Tea Spoon of Chilli flakes

clearcals.com

Vellutha Poomeni has 112.5 calories per serving (1 Small Piece) — that's 376 calories per 100g. It provides 2.3g protein, 7.9g carbs, and 8g fat. With a high glycemic index (GI: 71), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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