Venkayam poha Recipe - Calories, Nutrition & GI | Clearcals

Venkayam poha Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Venkayam poha has 373.5 calories per serving (1 Small Cup) — that's 341 calories per 100g. It provides 5.5g protein, 33.3g carbs, and 24.2g fat. With a medium glycemic index (GI: 65), this recipe...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 1 Gram of Asafoetida
  • 1/4 Tea Spoon of Turmeric powder
  • 150 Milliliters of Rice bran oil
  • 1 Tea Spoon of Salt
  • 200 Milliliters of Water
  • 200 Grams of Rice flour
  • 100 Grams of Besan

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