Turmeric, Ginger & Lemon Tonic
This is a brilliant anti-inflammatory tonic. I use it throughout the year but it would be particularly good to take daily through the winter months. Simple to p
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Cooking tools:
- Chef's knife
- Cutting board
- Kettle
- Saucepan
- Measuring spoon
- Ice cube tray
- Refrigerator
- Freezer
Ingredients
- A small handful of fresh ginger root
- A small handful of fresh turmeric root
- 2-3 black peppercorns
- 1 litre boiling water
- Juice of 1 lemon
- 1/4 tsp coconut oil or MCT oil
- Spoonful of erythritol (can use xylitol, stevia, Manuka Honey if wished)
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