Healing Turmeric Tonic Recipe
Turmeric contains a compound called curcumin, which boasts amazing antioxidant and anti-inflammatory effects.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at balidirectstore.com.
Cooking tools:
- Citrus press
- Fine-mesh sieve
- Grater
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
- Mug
- Glass
- Refrigerator
Ingredients
- 1 Tbsp freshly grated turmeric
- 1 Tbsp freshly grated ginger
- 1 whole lemon (juiced // 3 Tbsp or 45 ml juice // plus leftover rind)
- 1-2 tsp raw honey (optional)
- 1 pinch cayenne pepper (optional // or cracked black pepper)
- 3 cups drinking water
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