(Super) Healthy Italian Loaf

Ingredients

• 2 lbs ground chicken
• 2 eggs
• 1 3/4 cups flavorful thick tomato-based pasta sauce
• 4 green onions, thinly sliced
• 2 tsp Italian seasonings
• or
• 1 tsp each of dried leaf basil and dried leaf oregano
• 1 tsp dried leaf sage (optional)
• 1 tsp dried chili flakes (optional)
• 3/4 tsp salt
• 3/4 cup old fashioned oatmeal (not instant)
• 1/2 cup shredded fresh basil (optional)