Marsha K. Cohen, Cognitive Nutritionist, Nutrition, Diet, Beverly Hills, Los Angeles, Weight, Weight

Marsha K. Cohen, Cognitive Nutritionist, Nutrition, Diet, Beverly Hills, Los Angeles, Weight, Weight

marshacohennutrition.com

Explore delicious and nutritious dishes from a cognitive nutritionist in Beverly Hills, perfect for weight loss and diabetes management. Try the Ginger-minted Chicken or Warm Cherry Tomato Salad.

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Ingredients

  • 3 Lb. winter squash (such as acorn, butternut or Hubbard)
  • 3 Large baking apples (Rome Beauty, York Imperial or Granny Smith)
  • 2 Tsp. fresh parsley, minced, or 3 tsp. dried
  • 1/4 Tsp. freshly ground black pepper
  • Canola oil spray (optional)
  • 1⁄2 Cup whole wheat breadcrumbs (optional)

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