Beef Stroganoff - Gluten and Dairy Free - Nutritional Healing

Ingredients

• 2 Tbsp avocado oil
• ½ yellow onion sliced
• 8 ounces baby bella mushrooms sliced
• 3 cloves garlic minced
• 1 pound ground beef
• 1 bag of frozen peas
• 1 tsp sea salt to taste
• ⅓ cup beef bone broth
• 1/3 to ½ cup nut milk of choice – I use almond
• 2 Tbsp lemon juice
• 2 Tbsp dijon mustard – I use Primal Kitchen
• 2 Tbsp arrow root
• Gluten-free spiral noodles – I use Chickpea (Banza) or Lentil noodles
• Dried or fresh parsley