Tandulachi Cheelyachi Recipe - Calories, Nutrition & GI

Tandulachi Cheelyachi Recipe - Calories, Nutrition & GI

clearcals.com

Tandulachi Cheelyachi has 64 calories per serving (1 Medium Piece) — that's 150.7 calories per 100g. It provides 1.3g protein, 8.7g carbs, and 2.7g fat. With a low glycemic index (GI: 55), this...

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Cooking tools:

  • Griddle
  • Mixing bowl
  • Whisk
  • Ladle
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Stove

Ingredients

  • 50 Grams of Wheat semolina
  • 50 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 2 Grams of Ginger fresh
  • 100 Grams of Onion big
  • 1 Tea Spoon of Cumin seeds
  • 2 1/2 Grams of Turmeric powder
  • 5 Tea Spoon of Rice bran oil
  • 2 1/2 Grams of Salt
  • 100 Milliliters of Water
  • 1/2 Tea Spoon of Garam masala powder
  • 1 Tea Spoon of Red chilli powder
  • 50 Grams of Rice flour

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