Keto Recipe: Pork Chops, Gravy & Mash

Keto Recipe: Pork Chops, Gravy & Mash

keto-mojo.com

Enjoy Southern comfort with this supper of pork chops that could also be breakfast! For even faster meal prep, make the cauliflower mash up to 2 days ahead.

View full recipe on keto-mojo.com

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Cooking tools:

  • Food processor
  • Skillet
  • Pot
  • Chef's knife
  • Cutting board
  • Colander
  • Spoon
  • Measuring spoon
  • Plate
  • Aluminum foil
  • Stove

Ingredients

  • 6 oz boneless center-cut loin pork chops, each about 3/4-inch thick
  • 1/2 tsp sea salt, plus more for seasoning
  • 1/4 tsp freshly ground pepper, plus more for seasoning
  • 2 Tbsp butter, divided
  • 1/4 head small cauliflower (6 oz total), chopped
  • 4 Tbsp chicken or beef broth, divided
  • 4 Tbsp heavy cream, divide
  • 1/2 tsp garlic powder
  • 1/4 tsp nutmeg, divided
  • 2 oz mild breakfast sausage, loose
  • 1/2 tsp dried sage
  • 1 Tbsp chopped fresh parsley (for garnish; optional)

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