Recetas saludables y sanas - Borges

Recetas saludables y sanas - Borges

borges1896.com

In a large pan, fry the onion and garlic in Borges Olio 4 for 1 minute. Add in the black beans, pork meat, sausages, smoked ham, chopped meat, salt, pepper,

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Cooking tools:

  • Pan
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Colander
  • Serving platter

Ingredients

  • 2 spoonfuls of Borges Olio 4
  • 1 big onion, chopped
  • 4 garlic cloves, crushed
  • 4 cups of black beans, left to soak overnight
  • 1/2 kg salted pork meat, boiled and diced
  • 1 kg Portuguese or Italian sausage
  • 1 kg smoked ham, sliced
  • 1 kg meat, cut into chunks
  • 1/2 spoonful of salt
  • 4 bay leaves
  • 1 orange, clean and cut in half
  • 3 l water
  • 2 oranges cut in segments (garnishing)

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