Meatball sandwich recipe | 188 calories

Name: Meatball sandwich recipe | 188 calories
Ingredients: Onions · raw: 2 medium (2-1/2" dia); Oil · olive · salad or cooking: 1 tbsp; Garlic · raw: 2 clove; Tomatoes · red · ripe · canned · packed in tomato juice: 4 cup; Tomato products · canned · paste · with salt added: 1 tbsp; Salt · table: 1.5 tsp; Spices · oregano · dried: 1.5 tsp, leaves; Spices · pepper · red or cayenne: 0.5 tsp; Spices · bay leaf: 0.3 tsp, crumbled; Sugars · granulated: 0.5 tsp; Onions · raw: 1 large; Beef · ground · 70% lean meat / 30% fat · raw: 1 lb; Pork · ground · 72% lean / 28% fat · raw: 450 g; Egg · whole · raw · fresh: 3 large; Cheese · parmesan · grated: 0.5 cup; Parsley · fresh: 0.5 cup chopped; Thyme · fresh: 1.5 tbsp; Salt · table: 2 tsp; Spices · pepper · black: 1 tsp, ground; Spices · fennel seed: 1.5 tsp, whole; Bread crumbs · dry · grated · plain: 2 cup; Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D: 0.75 cup; Salt · table: 0.25 tsp; Spices · pepper · black: 0.25 tsp, ground; Cheese · mozzarella · whole milk: 1 cup, shredded; Bread · italian: 20 slice, large (4-1/2" x 3-1/4" x 3/4")

happyforks.com

Meatball sandwich: tomatoes, bread, beef, pork, onions, bread crumbs, milk, egg, cheese, parsley, oil, salt, tomato products, garlic, thyme, fennel seed, pepper, sugars, oregano, bay leaf

Keywords

tomatoes
bread
beef
pork
onions
bread crumbs
milk
egg
cheese
parsley
oil
salt
tomato products
garlic
thyme
fennel seed
pepper
sugars
oregano
bay leaf

View full recipe on happyforks.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at happyforks.com.

Share this recipe:

Cooking tools: