Stir-Fried Broccoli, Red Peppers and Beef - Canola Info

Stir-Fried Broccoli, Red Peppers and Beef - Canola Info

canolainfo.org

Nutrition Facts 4 servings per recipe - Amount Per ServingCalories210 - % Daily Value * - Total Fat 10g 13%- Saturated Fat 1.5g 5% - Cholesterol 45mg 15% -

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Ingredients

  • 3/4 lb top loin strip steak, cut into thin 1-inch strips
  • 1 tbsp sodium reduced soy sauce
  • 1 tsp cornstarch
  • 1 tsp dry sherry
  • 1/4 cup low-sodium chicken broth
  • 1 tsp oyster sauce
  • 2 tsp cornstarch
  • 2 tbsp canola oil, divided
  • 2 cloves garlic, sliced, divided
  • 4 slices ginger, divided
  • 3/4 lb broccoli crowns, cut into 1/2-inch (1.25 cm) pieces
  • 1/3 cup low-sodium chicken broth
  • 1 medium red bell pepper, stem and seeds removed, diced
  • 2 stalks green onion, thinly sliced

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