Tandoori Monkfish Recipe- Cookitsimply.com

Ingredients

• 4 monkfish tail fillets (each about 5 oz)
• 5 oz very low fat natural yogurt
• 3 garlic cloves (peeled and crushed)
• 1 tsp finely grated fresh root ginger
• 1 tbsp tandoori spice mixture
• juice of 1 lemon
• salt and freshly ground black pepper
• 1 small cucumber
• 1 small red onion (peeled)
• 4 ripe plum tomatoes
• 2 tbsp chopped coriander leaves
• 1 tsp chopped mint leaves
• juice of 1 lime