Healthy Chicken & Broccoli Stir-Fry in 20 Minutes
A healthy, high-protein chicken and broccoli stir-fry tossed in a savory garlic soy sauce—ready in just 20 minutes for an easy weeknight dinner.
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Cooking tools:
- Nonstick skillet
- Mixing bowl
- Fork
- Stove
- Cooking spray
- Measuring spoon
- Spatula
- Wooden spoon
- Cutting board
- Chef's knife
- Serving platter
Ingredients
- 30 ml Red wine
- 15 ml Less-sodium soy sauce
- 1 1/2 g Cornstarch
- 12 1/2 g Granulated sugar
- 5 g Salt
- 150 g Broccoli florets
- 120 g Red bell pepper
- 80 g Onion
- 680 g Boneless, skinless chicken breasts
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