Seamus Mullen’s BAS (Big Ass Salad) -
Upgrade your lunch with Seamus Mullen’s BAS (Big Ass Salad) for a healthy, delicious boost to your day! Perfect for busy workdays.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- Big Ass Salad •
- ½ cup Lifeway Farmer Cheese
- 3 cups mixed baby kale and radicchio
- 1 cup or 3-4 oz roasted chicken or rotisserie chicken meat
- 1 cup roasted Brussels Sprouts*
- 2 TBSP raw pumpkin seeds
- 1 carrot, cut into ribbons with a vegetable peeler
- 2 sprigs cilantro, torn
- Salt and pepper to taste
- Creamy Kefir-Lime Vinaigrette •
- ½ cup Lowfat Plain Kefir
- Juice of 2 limes
- ¼ cup extra virgin olive oil
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