Chicken Tetrazzini Recipe

Ingredients

• 4 oz. dry whole-wheat linguine (such as Barilla)
• 4 oz. boneless, skinless chicken breast, diced (½ cup)
• 2 Tbsp. olive oil, divided
• 8 oz. button mushrooms, sliced
• 1 cup diced carrots
• 1 cup julienned green bell peppers
• ¼ cup diced onion
• 1 Tbsp. minced fresh garlic
• 2 Tbsp. all-purpose flour
• 1 cup skim milk
• ½ cup low-sodium chicken broth
• 3 oz. grated Parmesan (¾ cup)
• ½ tsp. each red pepper flakes, kosher salt, and black pepper
• 2 Tbsp. dry sherry
• ¼ cup chopped fresh parsley, divided
• Minced lemon zest