Pumpkin Praline Parfaits (Gluten-free, Vegan) | Nutritionicity
Pumpkin Praline Parfaits combine rich layers of custardy pumpkin goodness with a satisfying sweet nutty caramel crunch! (Vegan, Gluten-free)
Ingredients
- 1 cup raw cashews (soaked)
- 1/4 cup plus 2 tablespoons plant based milk (I use cashew)
- 1/4 cup plus 1 tablespoon pureed pumpkin (cooked fresh or canned)
- 3 tablespoons coconut nectar (maple syrup may be subbed with some change in flavor)
- 1/8 teaspoon cinnamon
- dash finely ground sea salt
- 1 cup <a href="https://www.nutritionicity.com/recipes/recipe-healthier-candied-pecans-gluten-free-vegan-refined-sugar-free/" target="_blank">Healthier Candied Pecans</a> (chopped)
- <span class="bold">Optional</span>
- <a href="https://www.nutritionicity.com/recipes/easy-coconut-whipped-cream/" target="_blank">Easy Coconut Whipped Cream</a> (Note, coconut milk will need to chill overnight).
More Like This
Pumpkin Parfait | Blending For Good
blendingforgood.com
Pumpkin Parfaits - DairyPure®
dairypure.com
Oil-free Chocolate Pumpkin Protein Bars - Healthful Pursuit
healthfulpursuit.com
Dairy-Free Pumpkin Delight | MealGenie Recipes | MealGenie
mealgenie.ai
Protein-Packed Pumpkin Pie Parfait
bulletproof.com
Peanut Butter Pumpkin Muffins (Gluten-free, Plant-based, Refined Sugar-free) | Nutritionicity
nutritionicity.com
Vegan Pumpkin Pancakes (Gluten-Free)<!-- --> <!-- -->Recipe
veegs.shop
Creamy & Crunchy Pumpkin Parfait
healthyfoodforliving.com