Pumpkin Praline Parfaits (Gluten-free, Vegan) | Nutritionicity

Pumpkin Praline Parfaits (Gluten-free, Vegan) | Nutritionicity

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Pumpkin Praline Parfaits combine rich layers of custardy pumpkin goodness with a satisfying sweet nutty caramel crunch! (Vegan, Gluten-free)

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Ingredients

  • 1 cup raw cashews (soaked)
  • 1/4 cup plus 2 tablespoons plant based milk (I use cashew)
  • 1/4 cup plus 1 tablespoon pureed pumpkin (cooked fresh or canned)
  • 3 tablespoons coconut nectar (maple syrup may be subbed with some change in flavor)
  • 1/8 teaspoon cinnamon
  • dash finely ground sea salt
  • 1 cup <a href="https://www.nutritionicity.com/recipes/recipe-healthier-candied-pecans-gluten-free-vegan-refined-sugar-free/" target="_blank">Healthier Candied Pecans</a> (chopped)
  • <span class="bold">Optional</span>
  • <a href="https://www.nutritionicity.com/recipes/easy-coconut-whipped-cream/" target="_blank">Easy Coconut Whipped Cream</a> (Note, coconut milk will need to chill overnight).

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