Maple Dijon Chicken Drumsticks - Chicken Farmers

Ingredients

• 8 skinless chicken drumsticks
• cooking spray
• 1/2 cup (125 mL) Dijon mustard
• 1/4 cup (60 mL) maple syrup
• 2 tbsp (30 mL) apple cider vinegar
• 1 tbsp (15 mL) freshly-chopped rosemary
• 1/2 tsp (2.5 mL) salt and fresh ground pepper