Crock Pot Beef & Spinach Stew | Just A Pinch Recipes
Spray crock pot with cooking spray. Place all ingredients, except spinach, in crock pot in order listed. Cook on low for 6.5 - 7 hours. Rinse spinach well to remove any trace...
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Ingredients
- 1 large onion, sliced thin
- 2 pound(s) stew beef, cubed
- 1 can(s) tomatoes, diced (italian is good), undrained
- 1/4 cup(s) green bell pepper, diced
- 1 1/2 teaspoon(s) jalapeno pepper, diced,
- 2 cup(s) beef broth
- 1/4 teaspoon(s) sugar (i used splenda)
- 1 teaspoon(s) cayenne pepper
- 1 1/2 teaspoon(s) ginger, freshly minced (i used powder)
- 1 pound(s) spinach, fresh
- - salt and pepper, to taste
- - cooking spray
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