Chocolate Flax Shake

Ingredients

• 8 oz flax milk
• 1/2 cup crushed ice
• 1 ripe banana (w/ brown spots)
• 1 tbsp. honey (or raw honey)
• 1/2 avocado
• 2 tbsp. unsweetened cocoa powder
• 2 tbsp. almond butter
• 1 tsp. ground golden flax seeds