Try This Recipe: Banana Flax Smoothie
In this banana flax smoothie, blend bananas with yogurt and flaxseed for a powerful breakfast drink.
Ingredients
- ½ cup ice cubes
- 1 cup skim or soy milk
- ½ cup nonfat yogurt
- 1 banana
- 2 tablespoons ground flax (grind in blender or coffee grinder)
- ¼ teaspoon ground cinnamon
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