Delicious Ripe Plantain and Yam Stir-Fry Porridge – Easy, Flavorful & Nutritious Meal

Ingredients

• 3 very ripe plantains (not overripe), peeled and cubed
• 4 medium yam rings, peeled and cubed
• 1 cup cleaned shrimp (or fish, chicken, or tofu)
• 1 small bunch of spring onions, chopped
• 2 handfuls of spinach (or ugu, kale, scent leaf)
• 3–4 eggs, lightly beaten with a pinch of salt
• 1 small onion
• 1–2 red bell peppers (seeds removed)
• 1–2 scotch bonnet or habanero peppers (adjust to taste)
• Palm oil (or vegetable oil) for frying
• Seasoning cubes or all-purpose seasoning
• Salt to taste