Barbecue Chicken Cutlets - Olga's Flavor Factory

Ingredients

• 2 chicken breast halves (boneless, skinless)
• salt and ground black pepper, to taste, to season the chicken cutlets
• seasoned flour (recipe below)
• 2 eggs + 1 Tablespoon water
• 4-5 Tablespoons oil, for frying the chicken cutlets (avocado, grape seed, light olive oil, sunflower, etc.)
• 3/4 - 1 cup Barbecue Sauce
• 2 Tablespoon water (or apple cider, orange juice, pineapple juice, bourbon, etc.)
• 1/2 cup all purpose flour
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1 teaspoon garlic and onion powder, each
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper, optional
• 1/2 Tablespoon any dry herbs or poultry seasoning (salt free)