Barbecue Chicken Cutlets

Name: Barbecue Chicken Cutlets
Total time: 60 min
Ingredients: 2 chicken breast halves (boneless, skinless); salt and ground black pepper, to taste, to season the chicken cutlets; seasoned flour (recipe below); 2 eggs + 1 Tablespoon water; 4-5 Tablespoons oil, for frying the chicken cutlets (avocado, grape seed, light olive oil, sunflower, etc.); 3/4 - 1 cup Barbecue Sauce; 2 Tablespoons water (or apple cider, orange juice, pineapple juice, bourbon, etc.); 1/2 cup all purpose flour; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon garlic and onion powder, each; 1/2 teaspoon paprika; 1/4 teaspoon cayenne pepper, optional; 1/2 Tablespoon any dry herbs or poultry seasoning (salt free)

www.olgasflavorfactory.com

Barbecue Chicken Cutlets are one of the simplest and most delicious ways to prepare chicken breast. The tender and juicy chicken, sautéed until it's golden brown and then baked with sweet barbecue...

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Cooking tools:

Meat tenderizer
Wooden rolling pin
Chef's knife
Cutting board
Paper towel
Plastic wrap
Zip-top bag
Pie dish
Mixing bowl
Fork
Whisk
Measuring spoon
Skillet
Baking dish
Stove
Oven

Ingredients

2 chicken breast halves (boneless, skinless)
salt and ground black pepper, to taste, to season the chicken cutlets
seasoned flour (recipe below)
2 eggs + 1 Tablespoon water
4-5 Tablespoons oil, for frying the chicken cutlets (avocado, grape seed, light olive oil, sunflower, etc.)
3/4 - 1 cup Barbecue Sauce
2 Tablespoons water (or apple cider, orange juice, pineapple juice, bourbon, etc.)
1/2 cup all purpose flour
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon garlic and onion powder, each
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper, optional
1/2 Tablespoon any dry herbs or poultry seasoning (salt free)