Chicken Paillard Salad
22-min Chicken Paillard Salad recipe with juicy lemon garlic chicken & peppery arugula. Low-carb, high-protein perfection!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dannysdelight.com.
Cooking tools:
- Meat tenderizer
- Rolling pin
- Mason jar
- Plastic wrap
- Wax paper
- Chef's knife
- Cutting board
- Skillet
- Stove
- Tongs
- Serving platter
- Mixing bowl
- Serving bowl
- Measuring spoon
Ingredients
- 1/4 cup extra virgin oil
- 1 tbsp white balsamic vinegar
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1/2 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1 tsp Dijon mustard
- 1 tbsp honey
- Sea salt, to taste
- 1&1/4 lb boneless, skinless chicken breasts
- 1 tsp garlic powder
- Sea salt
- black pepper
- 2 tbsp extra virgin oil
- 1 large organic lemon, sliced and cut in half, divided
- 6 cups fresh arugula
- 1 pt cherry or grape tomatoes, halves
- 3 tbsp fresh parsley, chopped
- 1/4 cup shaved Parmesan cheese
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