Grilled Chicken Paillard with California Grapes and Arugula Salad | PrimalGourmet
This Grilled Chicken Paillard with California Grapes and Arugula Salad is easy, healthy and bursting with flavour.
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Cooking tools:
- Meat tenderizer
- Mixing bowl
- Grill
- Instant-read thermometer
- Chef's knife
- Cutting board
- Microplane
- Whisk
- Measuring spoon
- Measuring cup
- Tongs
- Peeler
- Serving bowl
- Refrigerator
Ingredients
- 2 boneless and skinless chicken breasts (sliced in half lengthwise and pounded 1/8”-thin)
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 3 cloves garlic (finely chopped)
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon finely chopped fresh rosemary
- 1 teaspoon fresh oregano (substitute ½ teaspoon dry)
- 1 teaspoon kosher salt
- ½ teaspoon freshly-cracked black pepper
- ¼ cup extra-virgin olive oil
- 1/8 cup apple cider vinegar
- 1 tablespoon whole-grain mustard
- 1 tablespoon honey
- 1 garlic clove (finely grated)
- 1/4 teaspoon kosher salt
- ¼ teaspoon freshly-cracked black pepper
- 8 ounces arugula
- 1 shallot (thinly sliced)
- 1 cup red grapes (sliced in half)
- 2 ounces thinly shaved Pecorino Romano cheese (substitute Parmigiano Reggiano)
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