Teff: A Super-Grain - Lakeside Natural Medicine -Lakeside Natural Medicine

Teff: A Super-Grain - Lakeside Natural Medicine -Lakeside Natural Medicine

lakesidenaturalmedicine.com

Teff is my favorite gluten-free, whole grain baking flour. Teff is an ancient Ethiopian grain, tiny in size but packed with nutrients. It's higher in protein than wheat and has a high amount of...

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Ingredients

  • 1 cup teff flour
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 2 tbsps melted butter
  • 1 tbsp apple cider vinegar
  • 1 egg
  • 1.5 cups club soda (water can be used if you don’t have this)
  • 1/3 cup melted butter or coconut oil
  • 1/3 cup apple sauce
  • 1/3 cup molasses
  • 1/3 cup maple syrup
  • 1 tbsp vanilla extract
  • 1 tbsp fresh ginger, grated or finely chopped
  • 1.5 cups teff flour
  • 1 cup almond flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tbsp pumpkin pie spice
  • 1/3 cup chocolate chips (optional)

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