Teff Breakfast Muffins | Nourishing Meals®

Ingredients

• 2 cups teff flour
• ½ cups tapioca flour
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ½ teaspoon sea salt
• 1 teaspoon psyllium husk powder (or 1 teaspoon xanthan gum)
• 1 teaspoon cinnamon
• ½ teaspoon ground nutmeg
• 2 tablespoons ground golden flaxseeds
• ¼ cups hot water
• ½ cups orange juice
• ½ cups unsweetened applesauce
• ½ cups maple syrup
• ⅓ cups melted coconut oil
• 1 cups grated carrots
• 1 small granny smith apple diced
• ½ cups chopped raw walnuts
• ½ cups raisins (or currants)